The National Sleep Helpline
Around 50% of children will have a sleep issue at some point*
WHAT IS THE NATIONAL SLEEP HELPLINE?
HOW CAN THE NATIONAL SLEEP HELPLINE HELP YOU?
The free helpline is open to young people directly, or parents (who can also discuss their own sleep issues). The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is 03303 530 541.
You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/